What to do on the weekend?

All good times somehow come to an end and unfortunately this weekend is going to be my last one. I’ve made so many good friends here with INTERNeX and will miss them a lot when I’ll be back in Germany. But there is a phrase which goes like: We will see us a second time in our lives. And for me, I truly believe in that phrase. Nevertheless, I want to give you a last time some recommendations on what to do on the weekend.

Dunbar Haunted House

Starting with the first one: Fright Nights! =) Since Halloween is around the corner, why not get the spooky season started with a Fright Night at the PNE Playland? You can go to 7 haunted houses and get thrilled all the time. I’ve heard from a friend that there are some guys chasing you, how awesome but terrific at the same time! If you are not scared enough by that you can put up your adrenaline level with some night ride attractions. Be sure to not miss this event since Halloween is only one time in a year and why not experiencing it in another country? 🙂


If you want a more resting or more quiet weekend you can also go to the Capilano River Regional Park exploring the Capilano Cleveland Dam, Capilano Canyon and the Salmon Hatchery. With trails and paths along the river you have lots of opportunities to see beautiful nature. The easiest way to get there is taking the sea bus from Waterfront to Lonsdale Quay and taking the bus to the Park. Besides the fact that you can walk through some of the best nature places in Vancouver, you can also see some fish there by visiting the hatchery. Right now is Salmon Running Season and your chances of seeing them jump is high. You could see the typical salmon with the red and green colour named Sockeye Salmon. For the ones of you who watch Disney movies: It is the same fish that the two bears in “Brother Bear” fish together =). But also if you don’t like watching fish you can walk up a trail and enjoy the view at the Cleveland Dam. I’m sure you’ll find a nice activity to do in the Capilano River Regional Park.

Vancouver Fashion Week 2013

Since Vancouver is also a very high fashion city with lots of trendy shops we can recommend you going to the Vancouver Fashion Week this weekend. Depending on the show you want to see and the brands showing up the tickets can range from 30-150$. It’s a nice experience to see the new trendy clothes presented on a catwalk with the models walking by. I personally think some styles and old looks will be trendy right now and have a rebirth on some models. What is your fashion prediction?

Now caused by the weather of Raincouver this weekend, I have another fun recommendation for you! Why not spending time in the Extreme Air Park in Richmond with an indoor trampoline park? You can have fun jumping around, playing some jumping games or being a ninja warrior. With 42000 square feet room inside their walls, they can offer some awesome jumping areas. You can expect somethings like zero gravity basketball, air zone, foam zone, a half pipe, 3D dodgeball, bounce balls or vertical volleyball. I’m pretty sure you’ll find something fitting for you and your personal jump ability =).

Extreme Air Park

Whatever you are going to decide on, we wish you a nice weekend with everlasting memories and a lot of fun!

See you next week!


Tino =)

How Was Your (Long) Weekend?

I hope you had a lot of fun during this long and hot weekend. I certainly did, so if you want to know what I did during this long weekend then keep on reading.

On Saturday I became a tourist for a few hours by going on an amazing and interesting tour with a hop on hop off bus. And even though I have been here for a month now, I saw things of Vancouver that I did not see yet. I also learned things about the city, which is always really cool if you ask me.

After the hop on hop off bus I grabbed some diner and went to the Harbour Green Park to meet some people from INTERNeX. We had some drinks near the water and went home pretty late.

On Sunday I finally had the opportunity to sleep in and I went to West Vancouver to meet Bart and Lena on the beach which was really nice considering the temperature. After cooling down on the beach we had some really nice dinner at Whole Foods and went home to fresh ourselves up a bit.Weekly event 1

At night we met up again in the Harbour Green Park, where we had some drinks again and did some funny drinking games. And we went home even later this evening.


On Labour Day we had our weekly event which was Music In The Park at the Capilano River. I arrived unfortunately later for the event because of traffic problems, but when I arrived the event was a little bit different than we expected it to be. We decided to go to Lynn Valley where we had some lunch. The rest of the group decided to go to Lynn Canyon for a nice swim, but since I forgot my swimming wear and was really tired from the night before, so I decided to go back to downtown and had some amazing dinner at Commercial Sushi (definitely a place I recommend everybody) before heading home.

Thank you all for joining our weekly event and hope to see all of you at the PuB NiGHT tomorrow!!

– Mandy

INTERNeX International Exchange
International Village,
Suite 2077, 2079 – 88 West Pender Street
Vancouver, Canada -V6B 6N9-
Web: http://www.internexcanada.com
Email: pr@internexcanada.com

Smart Saver

Its sunday, so it is time for another Smart Saver. This week we are hoping the weather continues as its been earlier this week and we can save on some outdoor activities.


Have you ever heard of Geocaching?

It is an outdoor treasure-hunt type activity wherein participants use a GPS or mobile phone to track down containers (called ‘geocaches’) anywhere in the world. Typically, a geocache is a small waterproof container that contains a logbook where you would enter when you found it and any other comments. After signing the log, the cache must be placed back exactly it was found. Larger containers such as plastic storage containers (Tupperware or similar) or ammunition boxes can also contain items for trading, usually toys or trinkets.Searching for a Geocache can either be fairly simple (in someone’s backyard) to intensely hard (tied to a pinecone in a tree among hundreds of other trees in Stanley Park), so you can start with an easy hunt and work your way to the near-impossible.

Not only is geocaching a great way to spend some time outdoors, it also lets you explore areas of Vancouver that you would never have thought to venture to. There are classes that you can take to introduce yourself to the game. Or, you can log in to geocaching.com to begin urban treasure hunting whenever you want. Rumour has it that Vancouver has around 4,000 Geocaches located around the city and the surrounding suburbs, so get a GPS, grab a friend, and get geocaching!


River tubing in North Vancouver down to the Capilano River

Get yourself a tube, some friends, life jackets would be a good idea, a paddle or two would be handy, beer is essential, and make sure you start before high noon. Start out by the fish hatchery, bob down some rapids, cruise past the cliff jumping in Granny’s Cove, fly down some more crazy rapids (hold on to each other!), avoid the fisherman’s lines, get stuck in a large pool of still water, bump down more crazy rapids, and in the end – avoid the large turbine before getting spit out by Park Royal Mall in West Vancouver. You can buy a tube from Canadian Tire (~$15), most of them even come with a cup holder and bum netting. Tie your tubes together and jump in.


 Grouse Grind & BCMC Trail

If you either don’t like how packed the grouse grind is during summer or if you just don’t want to pay $10 to get down again, you should try the trail that runs parallel. It is called the BCMC trail (marked by tiny orange squares hammered to trees) and is a fine alternative to the usual Grind and you can walk down again, so its for free. Be careful though, go too far in a different direction and you may become lost. Take the trail that points right at the signpost that says <–GROUSE GRIND –>BADEN POWELL but do not go too far along the Baden Powell trail. Make sure the tiny sign you are following reads BCMC, not BP.



But if the weather stays bad and you just want to hide somewhere in a pub, we found this great page for you, with “the best happy hours in town”. It shows you where and when you can get the best offers for great food and drinks.


We hope you all had a great weekend so far and you will have some fun with our smart saver for the upcoming week!!


INTERNeX International Exchange
International Village,
Suite 2077, 2079 – 88 West Pender Street
Vancouver, Canada -V6B 6N9-
Web: http://www.internexcanada.com
Email: pr@internexcanada.com



INTERNeX Canada: What to do on the weekend


This Saturday, with or without rain, we’ll go to Lynn Canyon. It’s a beautiful park with 617 acres of forest. We’ll hiking (it isn’t very hard, about 1 hour), lunch there (you can bring your own food or buy something there) and enjoy all the attractions that the park offers:

– Suspension Bridge: the 50 meters high bridge is similar to the Capilano Bridge but free.

– Swimming Holes: there are some naturals pools in that park. We don’t know if the weather is going to be enough warm to swim, but it must be very beautiful to see.

– Pipe Bridge: wider than the suspension bridge, offers fabulous view of the canyon.

– Twin Falls

– Baden Powel Trail: one of the most famous footpaths in North Vancouver, is one of the routes that we can take. This trail links Capilano River, Grouse Mountain, the Power Line Trails, and Deep Cove.

Of course we can’t see everything, depends on the route that we’ll choose. Don’t forget to bring water, and rain clothes or sun cream, depending on the weather.

WHEN: Saturday 22nd at 11 am

WHERE: Lynn Canyon MAP



 This weekend is the 25th Edition of Rio Tinto Alcan Dragon Boat Festival. It’s a boat race on the waters of False Creek. It is the oldest and largest dragon boat festivals held outside of Asia.

Apart from the race, there are a lot of things that you can see, like the Global Tea Lounge, CircusWest performances and workshops, and table tennis competitions…. and a beer garden in Grandville Island. Take a look to the entire schedule for more information.


5pm    Eye-dotting Ceremony at the Dragon Zone docks. Opening Celebrations including performances by Reggae On The Rocks, Orquesta Goma Dura and the Madskillz Fire Performance Finale and a BBQ at the Granville Island Beverage Garden.


8am    Races start

10am  Site activities open

11am  World Beat Stage entertainment begins

Granville Island Brewing Beer Garden opens

7pm    Festival Site closed


8am    Races start

10am  Site activities open

11am  World Beat Stage entertainment begins

Granville Island Brewing Beer Garden opens

12pm  Championship races begin (time approximate)

1:30pm  Welcome Remarks from World Beat Stage

5pm    Paddlers and Volunteer Send Off begins in the Granville Island Brewing Beer Garden

6pm    Festival site is closed to the general public

WHEN: June 21-23

WHERE: False Creek, Vancouver. MAP

Have a wonderful weekend,


INTERNeX International Exchange

Suite 200 – 211 Columbia Street
Vancouver BC -V6A 2R5-
Web: http://www.internexcanada.com
Phone: +1 (604) 662 8149
Email: pr@internexcanada.com