Experience IT Review – Granville Island

Yesterday the INTERNeX family went to Granville Island. Thank you for coming!

Granville Island is a small island next to downtown Vancouver. You can go there by aquataxi or by bus. The main attraction on Granville Island is the public market where you can get delicious food and fresh groceries. Once there you can also choose to go to the Granville Island Brewery, one of the first breweries in Vancouver. There you can get good tasters.

19197638_10209199577487499_160227860_oIt was great weather for a Granville Island day; the sun was shining and lots of people were sitting outside enjoying the food they bought. A lot of the outside terraces were open, which made it much more lively on the streets of Granville Island. We first went to the public market, where we did a quick round. It took a long time before we found the best deal, as there are a lot of stands where they sell veggies and fruits. After we checked out several stands, I decided to be a bit more healthy and bought some nice and big strawberries. Then we checked out all the food stands of Granville Island. I keep getting amazed by their big variety and it therefore took a while before I got my bratwurst. When we filled our stomaches, we decided to go to downtown to do some shopping for the summer.

I hope you all had a great weekend and see you at PuB NiGHT!

– Iris

INTERNeX International Exchange
International Village,
Suite 2077, 2079 – 88 West Pender Street
Vancouver, Canada -V6B 6N9-
Web: http://www.internexcanada.com
Email: pr@internexcanada.com

Smart Saver

This time we have a super cheap grocery smart saver in China town for you guys.

If you want to buy watermelons for $1 or three cucumbers for $1 or maybe you are more fan of strawberries for a $1, than you should go and visit the Sunrise Market in Chinatown. The Sunrise market is located on 300 Powell street, just of Main street. They do not only sell cheap vegetables and fruits, but also basic groceries. The market is open everyday from 8am to 6pm.

Sunrise market is a asian run grocery shop, which you will notice as soon as you see the store. Asian people running around talking to each other and than there is you, standing in the middle of all of it buying your cheap grocery, couldn’t get any better.

If you go, do not let the look of the store scare you away, it is not a no frills, nesters or any of the other supermarket.

See you there

INTERNeX International Exchange
International Village,
Suite 2077, 2079 – 88 West Pender Street
Vancouver, Canada -V6B 6N9-
Web: http://www.internexcanada.com
Email: pr@internexcanada.com

Smart Saver Vancouver

This week I would to introduce two different places where you can buy cheap food. It is always interesting to know some places  where you can save money! The more money you save on food the more money left to do to fun things in you leisure time!

Sunrise Market
At the Sunrise Market in China town you can probably buy the cheapest fruits and vegetables in the city. For $10 you can buy a bag full of all kinds of fruits and vegetables! The Sunrise Market is located close to the INTERNeX office, it is only a 5 minute walk from there. So if you would like  to save money and eat healthy, then this is a good place to go!

Where: 300 Powell St

Freshslice Pizza
Freshslice Pizza is a nice pizza place, and they are located all around the city of Vancouver! Every Tuesday they have a special offer, namely any slice of pizza for $1 at any location.

Where: Click here for the store finder
How do you save money in the city of Vancouver? Let us know by leaving a comment below!

Cheers, Lydia

INTERNeX International Exchange
Suite 200 – 211 Columbia Street
Web: http://www.internexcanada.com
Phone: +1 (604) 662 8149
Email: pr@internexcanada.com

INTERNeX Canada: Picture of the Week

The pictures of this week is taken on the public market located on  Granville Island. I really love  going to Granville Island since it gives me many great opportunities for photographing. I love the atmosphere, the view, the musicians on the street, the souvenir shops, nice restaurants, and of course the market. On the market you can buy all  ingredients you need to make any lovely meal.

Send me  your coolest, funniest, and most beautiful pictures, because we might post your picture  as ‘picture of the week’ and then you will win an awesome prize!

have a great day!


INTERNeX International Exchange
Suite 200-211 Columbia Street
Vancouver BC -V6A 2R5-
Web: www.internexcanada.com

Intro To Granville Island

Granville Island - Public Market

If you’re new to Canada, specifically Vancouver, you’re probably looking for a place of attraction and representative of the Canadian culture.

One of the place you should stop by is Granville Island.  It is a place located in the middle of an island.  In it, you will meander through many chic shops filled with culture – souvenirs unique to Canada, some specially made by artists.

Granville Island has an eclectic collection of art, artisan beverages, international food, and exciting entertainment.  There will always be a musician inside the Public Market belting out a tune.

Alot of the food are from farmer’s markets.  Therefore, the fruit and baked goods are fresh, locally grown, and organic.

I will blog further information on Granville Island later on.

Stay tuned for attractions, cruises, and fresh market place foods and flowers!!



Great Food At INTERNeX Pot Luck

Yesterday’s Pot luck at the INTERNeX Staff House was a huge success!  A Pot Luck Party consists of everyone preparing a dish and bringing it with them.  Because there are many people living in the house, this meant that the kitchen was very busy all day with people preparing their dish.

We arranged the dining room with one long table so everybody could sit together. Because we started out a bit later than planned, everybody was very hungry. As soon as the meals were put on the table, everyone started eating!

You would have thought the house was a five star restaurant. Each dish was amazing! In total there were about 12 to choose from. The homemade Goulash in particular was a huge hit with everyone. Goulash is a Hungarian stew with beef, onions, vegetables, spices and paprika powder. Another dish everyone couldn’t wait to try was the camel and kangaroo meat. Some of the other dishes that were prepared were: spaghetti with meat sauce, pasta salad, roasted potatoes with rosemary and Frittata – an egg-based dish with ingredients such as cheese, spinach, and vegetables.

In addition to all of these wonderful dishes, we also had people who cooked something popular to their country. There was paella from Spain and a German dish called Kaese Spatzle, which is similar to Canadian macaroni and cheese.

Even though everyone was pretty full from all the delicious meals, no one wanted to miss out on dessert. With desserts such as red fruit crumble and pancakes, everyone could really enjoy themselves. But perhaps the biggest hit of the evening was the homemade chocolate chip ice cream! For the people who wanted a healthier dessert there was also a delicious homemade fruit salad.

It was the first time that we organized a Pot Luck but I certainly hope it won’t be the last one! The evening was filled with fun conversation and good food!  We got to know some new people, which is always good.  Of course we made lots of pictures during the evening. Click here to check out the pictures!

Missed out on the Potluck?  Not to worry, INTERNeX organizes lots of events were you can meet new people. On Thursday June 10th we will be holding a PuB NiGHT at the Blarney Stone. Hope to see you there!

Manouk and Laura

East is East

I am totally about trying new things and with the summer coming up Vancouver has endless opportunities, more than i think could possibly fit it anyone’s schedule. I love the fact that Laura pushed herself to try something new, and sushi too! I know plenty of people who have never eaten sushi before because they are terrified of eating RAW fish, and most of the time they stand firm in their beliefs that they’ll just hate it! But you never know….if there is anywhere to try sushi, Vancouver is the place to do it!

As most of you are aware of i am all about FOOD (*hint since a lot of my blogs have been about new restaurants i’ve frequented) and i want to let you guys know about all of Vancouver’s hidden gems that unless you’re a local you might miss out on. Since i am a student and am currently unemployed lol i need to find cheap options that wont break the bank but are also delicious and healthy. So i want to introduce to you all…EAST IS EAST!

This small restaurant has two locations; 1) East Is East on Main Street @ 4413 Main Street (Main and 28th), 2) Chai Gallery-East Is East & Silk n’ Spice @ 3239 W. Broadway. Known around the city for its amazing roti wraps, unique drink options (fruit smoothies, eastern shakes and boasting the best Chai in the city!) and just a calming aura, this hot spot will offer you with a unique experience that is rarely found around the city.

After being introduced to East Is East 7 years ago, i have become a dedicated weekly customer. When i first walked through the dimly lit doorway i was hesitant, what was this Indian/Afghan food?! Never heard of it before, never tried it before, wasn’t even sure what would be presented to me on the plate! But trust me i was not disappointed…everything i saw on the menu seemed to catch my fancy, so i made it my vow to try just about everything on the menu.

Whether its the summer of the winter, i’m there to enjoy their hand crafted benches and tables out front when the sun is shining, otherwise ill head in through the doorway and take cover in their carpet draped dining area for those wet days we see so often out here. Still not convinced?! Take a look at their website and see exactly what they have to offer in terms of their menu, events, galleries, etc.

“Nothing is what you expect as you walk into the chai gallery so welcome to a new world where you can have the dining experience of your dreams”