What to do on the weekend?

Before I tell you about any potential plans for the weekend, I would like to share the best news with you: WE HAVE A THREE-DAY-WEEKEND AHEAD! 🎉 Since Canada Day is on a Sunday this year, the Canadians decided to have the Monday off. Isn’t that amazing? 😀 So, I now have to cover three days of free time. 7510330800_fdb23aed9e_n

Starting off with Saturday:
Just looking at the forecast, this seems to be quite a grey day. But nevertheless, fun activities can definitely be found in Vancouver. Did you think about going to the cinema? There are a lot of good movies to watch right now:

• Jurassic World: Fallen Kingdom (Science Fiction/Action/Adventure)
• The Incredibles 2 (Superhero Fiction/Adventure/Comedy)
• Deadpool 2 (Fantasy/Science Fiction/Superhero/Action)
• I Feel Pretty (Comedy)
• Despicable Me 3 (Science Fiction/Adventure/Comedy)
• Darken (Fantasy/Science Fiction)
• Overboard (Romance/Comedy)
• The First Purge (Fantasy/Crime/Science Fiction/Horror)

You don’t feel like going to the cinema and want some action for yourself instead? What about Go-Karting? Speed along the race course and compete against your friends. The indoor place can be found here and has a lot more fun games to offer besides go-karting. In case you want to get even more active, you could head to a climbing gym and get your adrenaline pumping while reaching the top. In The Hive you can get to your limit – no matter if you are a newbie, expert or somewhere in between.

Sunday:
I do not have to tell you what to do on this precious day! Each and every year, since 1917, we celebrate the Birth of Canada in 1867. 🇨🇦️ This year it’s the 151th birthday and all of you should participate. There is a lot to celebrate: Aren’t you happy to be here? Aren’t you pleased by this beautiful country? Aren’t you embracing the easy, yet exciting lifestyle over here? I bet you are. But where to celebrate it best? The biggest celebration will take place at Canada Place. 🎆 But you will find smaller events on Granville Island, in Burnaby, in Surrey and basically all over Vancouver.

Monday:
8262151914_5eea36c8ea_nIt’s the last day of the weekend already and I’d advise you to take it slow and relax a little. Fortunately, not everyone is as lazy as I am, so for those active among you, here are some tips for the perfect ending of the long weekend: How about some more action at a Paintball combat with your friends? Grab them and head out to North Vancouver where you can get another adrenaline-kick. If you want the rather “light” version, you can play Archery Tag in Richmond. You won’t get hurt, but it’s the same amount of fun!

Have the greatest weekend, guys. I’m looking forward to seeing you on Sunday for the Canada Day celebration at Canada Place!

– Elisabeth

INTERNeX International Exchange
International Village,
Suite 2077, 2079 – 88 West Pender Street
Vancouver, Canada -V6B 6N9-
Web: http://www.internexcanada.com
Email: pr@internexcanada.com

Canada Day!

Tomorrow’s a special day, as we should all know by now. It’s Canada’s birthday!

The country came into being in 1867 after the three colonies Nova Scotia, New Brunswick and the Province of Canada joined into a federation on July 1st. So Canada’s just shy of becoming 150 years old.

This July 1st is on a Wednesday and at Canada Place the first event of the day is called Waterfront Party which will be from 10am to 6pm featuring various entertainments like live music, activities for children, street hockey, an armed forces show, a circus show and lots of food carts, as well.
Next up is the Canada Day Parade. It begins at West Georgia and Broughton Street at 7pm and ends at 8pm.
Finally, to finish the day with a bang, there will be fireworks at 10:30pm which we’ll have a great view of from Canada Place.

So, this is the plan. We’ll be meeting up at 1pm at Waterfront Station.
Following this, we will walk over to Canada Place to check out all the fun shows and activities they have going on there.
We should definitely check out the parade at 7pm, as well.
And after we’ve had our fill, it’s pretty much a free for all since some might want to have a look at the Canada Day Party at Wreck Beach while others will want to stick around for the fireworks.

Looking forward to an awesome Canada Day Birthday Party!

 
Your PR Team

Natasja&Amiel

Smart Saver

Today it’s 7/11 day, which means free slurpee at the 7/11 stores! Don’t worry if you do not have time to get their today the 7/11 day is extended to a 7/11 week. Keep on reading to see what free food/drinks 7/11 has for you the next week!

7/11 celebrates the 7/11 day on the 7th of July with free slurpee drinks from 11am – 7pm. For some of you this will be already over once you read this post, but no worries. 7/11 day is turning into a 7/11 week. By downloading the 7/11 app you can enjoy the whole week free food/drinks at 7/11.

Saturday 12th: Big Glup
Sunday 13th: M&M’s Birthday cake chocolate candies
Monday 14th: Grandma’s cookies
Tuesday 15th: Hostess twinkles
Wednesday 16th: Twix or Snickers ice cream bar
Thursday 17th: Quaker Chewy yogurt snack bar
Friday 18th: Pillsbury Cookies
Starurday 19th: Small slurpee

The app can be found here: http://bit.ly/1q9Xzbu.

Enjoy your Slurpee! 

INTERNeX International Exchange
International Village,
Suite 2077, 2079 – 88 West Pender Street
Vancouver, Canada -V6B 6N9-
Web: http://www.internexcanada.com
Email: pr@internexcanada.com

Christmas special

Christmas is celebrated by millions of people around the world. It’s a mix of different traditions; pre-Christian, Christian, and secular themes and origins. And one of the most popular modern customs of the holiday includes gift giving. Apart from that, don’t we all enjoy the Christmassy atmosphere? The Christmas music, caroling, Christmas cards, church celebrations, a special meal, the beautiful Christmas decorations. Christmas trees, Christmas lights, and mistletoes? Because gift-giving and many other aspects of the Christmas festival have a very pronounced economic aspect nowadays, the holiday has become a significant event and a key sales period for retailers and businesses.

Traditionally, Christmas Day has been followed by Boxing Day. Its name originating from the old custom of employers handing out Christmas boxes to their employees on that day. Now however, it’s known as the public holiday directly after Christmas Day, a perfect Day for shopping. Most shops will have sales and dramatic price reductions!

So, enjoy your holidays and then go crazy shopping to treat yourself to something nice!

 

 

 

 

INTERNeX International Exchange
International Village,
Suite 2077, 2079 – 88 West Pender Street
Vancouver, Canada -V6B 9N9-
Web: http://www.internexcanada.com
Email: pr@internexcanada.com

INTERNeX Canada: How to overcome the Post Vacation Blues

September is a sad month; we have to deal with this. It’s a strong feeling that starts when you are a child; an August is running to its end. Is the first kind of melancholia that a kid has.

In television the awful school commercials appears to disturb your (at least until this moment) quiet and happy life. Suddenly you start to need to wear a jacket during the sunset, and you cannot organize more fake weeding on the beach because your summer lover already left.

September is grey and smells like a new backpack. September sucks.

And when you are and adult, this feeling continue, but you have to come back to the university or your job. Is very normal to feel very depressed after the holidays, in fact, this feeling is clinically known as post-travel depression (PTD). Basically, you don’t feel able to come jump into you routine and you start to hate your job as soon as you arrive to the office.

But this is a normal feeling and we CAN overcome that. So here you are some tips to deal with this!

Accept that you will feel a little bit depressed

It’s a common feeling that everybody can have, for some people is easier to overcome, but for others, I so hard that they even have to go to the psychologist. So think that better times will come.

Take your time to back to your routine

Get the day off before come back to the work is a good idea. Take your time to do your laundry, put your things in order and go bed early. Sleep more hours that you use to do.

Try to come back to your normal schedule as soon as possible

The routine is good to beat the jet lag. Try to eat at the same hours every day, practice sports and have a healthy life in general. We usually have unhealthy habits during the holidays, so try to transform the terrible firsts week in an opportunity to purify your body.

Do things!

We always have more energy after a big trip, so hang out with your friends; do things after work, stay busy!  And remember that one candy per day is one of the best thing to avoid the depression, according to my grandmother, and my grandmother is one of the the wisest persons on the world.

I hope I’ve helped you!

See ya!

Clara

INTERNeX International Exchange
Suite 200 – 211 Columbia Street
Vancouver BC -V6A 2R5-
Web: http://www.internexcanada.com
Phone: +1 (604) 662 8149
Email: pr@internexcanada.com

INTERNeX Canada: Holy Labor Day!

Long weekend, that´s what most of you are thinking right now. Yeahhhhhh !! We are celebrating today the Labor Day !!

Labor Day  is an annual holiday celebrated along the globe to celebrate the achievements of workers.

This excellent day has its origins in the  labor union movement. (Specially the “eight-hour day” movement, which defended  eight hours for work, eight hours for recreation, and eight hours for rest)

For many countries, Labor Day is  linked with the International Workers´ Day (May 1st) .

For some other countries, Labour Day is celebrated on a different date  than May 1st;  often one with special significance for the labour movement in that country.

In Canada, this day is celebrated today: the first Monday of September and is considered the official end of the summer holiday for most of the country, as public school and university students return to school that week or the following week.

I hope you enjoy this day, and if you want you can comment and tell us what´s the best way to spend the Labor Day !!

P.S. Just remember guys, that today  our office will be closed. 😉

Best,

Mercedes

INTERNeX International Exchange
International Village,
Suite 2077, 2079 – 88 West Pender Street
Vancouver, Canada -V6B 9N9-
Web: http://www.internexcanada.com
Email: pr@internexcanada.com

INTERNeX Canada: Casual Friday. Victoria Day !!

Victoria Day (French: Fête de la Reine) is a national Canadian pubic holiday celebrated on the last Monday before May 25, in honor of Queen Victoria’s birthday. So this year is officially Monday 20th!! Yeahhhh, day off!

Victoria DayBut what do you know about this day? I’m sure a lot of you don’t know too much about it, so keep reading!

Queen Victoria was born on May 24th, 1819 and is still the longest-reigning monarch of the United Kingdom. (During her life, the British Empire expanded substantially).

The monarch’s birthday has been celebrated in Canada since before the beginning of Queen Victoria’s reign.

After her death, on January 1901, May 25 became “Empire Day”, and for many reasons the Monday before the 25th became Victoria’s Day!!

In some cities, fireworks are displayed or parades are held to mark Victoria Day.

One of the most notable parades is held in the capital of British Columbia; Victoria, which was named because of the Queen Victoria! It’s really famous its Victoria’s celebration, so If you can don’t miss it !!

I hope you enjoy Victoria Day wherever you are!

Best,

Mercedes

INTERNeX International Exchange
Suite 200 – 211 Columbia Street
Vancouver BC -V6A 2R5-
Web: http://www.internexcanada.com
Phone: +1 (604) 662 8149
Email: pr@internexcanada.com