Goodbye for now

All good things must come to an end they say, and that also means my wonderful journey here in Vancouver must come to an end… And that end is here.

My life changing journey started 7 months ago at the airport in Amsterdam. It was going to be the first time for me flying alone and living on my own and boy I was scared. I remember crying and being really sad to leave my friends and family even telling them that I was not sure if I could do this. I’m really happy and proud that I can tell the Mandy of 7 months ago that she had nothing to worry about and that a beautiful journey was waiting for her.

I call it a journey and not a destination or simply a stay since I have been through so much. I have learned a lot about myself and who I am all with the help of INTERNeX and without them I would not be the person I am today. IMG_0328

It all started 2 days after I arrived here in Vancouver with the amazing Rocky Mountains trip. It was so amazing to see the beautiful nature that Canada has to offer and the beautiful blue lakes. Not only the nature was amazing but all the people that I met were wonderful.

But that was not it, as a PR-Coordinator for INTERNeX I had the opportunity to travel to Whistler, Victoria, Salt Spring Island and my biggest dream Seattle. I even had the opportunity to take a trip to Los Angeles, a city I have always dreamed of visiting. We also went to amazing events like Halloween, New Year’s Eve, the Canucks games and of course all the nice and fun PuB NiGHTS. I even celebrated Thanksgiving for the first time in my life and went Black Friday Shopping in Seattle.

IMG_1119But for me it does not matter how many places I visited or how many things I did, the most important thing for me is that I was able to do that with all of you! Without any of you, my journey here in Canada would not have been the same and I want to thank you for that from the bottom of my heart.

Now that it is only days away from saying goodbye I am having mixed feelings about leaving. I am really looking forward to seeing my friends and family again and to hug my sweet Labrador dog. I am looking forward to tasting my favorite Dutch dishes again but I know that my life back home will never be the same again since a piece of my heart will always stay here in Vancouver and another piece will stay with the people I have met here.
Again I wanted to thank every single one of you that have been there for me and have made my stay here unforgettable. I would also like to thank Tim and Simon for even giving me this opportunity since without them I would not have been able to experience all of these things.
For anyone reading this who is doubting whether to go away from home for such a long time I can only give you one advice…. Just do it! Trust me it will only make your life much more richer with all the life lessons you take with you when being on your own.

This is not a goodbye but a see you later! I am looking forward to seeing some of you in Sweden later this year and for the rest, we will meet each other again somewhere in the world!

~ Mandy

INTERNeX International Exchange
International Village,
Suite 2077, 2079 – 88 West Pender Street
Vancouver, Canada -V6B 6N9-
Web: http://www.internexcanada.com
Email: pr@internexcanada.com

“I will never be completely home again” – Tess

I left the Netherlands the 11th of Januari 2017. A date I was freaking out, and a date that was going to change my life forever. I didn’t realize this really around that time, but I do now, and I am truly grateful that I had the opportunity to come to Vancouver to flip my life around.

A few days before that exact date I threw a party, to say goodbye to everybody. My friends gave me a book then, full of stories about our friendships and me. A book I was going to take a look at a lot during my time in Vancouver. A book that gave me two guidelines for my time here, and maybe for the rest of my life:

“ Fill your life with adventures, not things. Have stories to tell, not stuff to show.”

“ Life is 10% what happens to us and 90% how we react to it”

And although my suitcases are packed full of new clothes since shopping is just cheaper for me here, I do really think life is all about adventures and taking risks. Doubting? Just do it! This international experience has only done me good and it would not have been the same without Internex and what Internex brought me.

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I learned so much in the office and it is all because the people there are always very supportive and gave me the opportunity to reach goals I didn’t even dream of yet. Together with the team I organised many PuB NiGHTS, weekly events and monthly trips for you! Some of them were really good, and some of them were just great! The success of our events is all because of you, our candidates, who always make it even more eventful for us. I really want to thank all of you for always being there, showing up and even do stuff together aside of Internex events. In the end that is all we want, for you to make friendships and to have an awesome time here together.

20170430_170549Me myself made friends for life here as well, friends who made my time a blast here! I can’t believe what activities and weird stuff I all did with you. Like the time Nicola and me thought it was a great idea to go snowboarding while being hungover. I laughed so much that day and in the end I was going down the hill circling around, which was pretty cool since I’ve never done that before. I also think we went on like 3 goodbye dinners, since we were not that good in leaving each other! I’m sure I will see this girl very soon again.

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One of my other best memories is a surfing trip I made with Iris and Merle to Tofino.Catching those waves all together on a lovely Sunday morning was one of the best feelings I ever experienced, and I am happy they were part of that. Or just always having lovely Miriam and Sebastian around, who were here almost my entire stay. I adored the time I spend with you! And our lovely Mexican girl Blanca, who made everybody tostada’s on Danielles birthday party. It is really those little things I appreciate the most and you all contributed making my adventure so remarkable.

“Havo stories to tell, not stuff to show”

20479642_10203416092358766_5913697107759519650_nI had the honour to catch al our candidates stories and experiences through my project: the Candidate Exposé, which you might already have seen popping up on this blog. I am thankful that I was able to build this project and to execute it, and to always read your kind words about the work Internex is doing. Our stories together are captured in a few yearbooks, which you can find on the tables at Internex. I hope the book and the blogs make people decide to come to Canada for an experience similar like ours, since I am convinced it will be really good for everybody to have an international experience.
Vancouver and mostly you stole a piece of my heart. It’ s so hard for me to put my experiences on paper since it is just beyond words. I have a hard time saying goodbye to all of you, and unfortunately I already had to say goodbye a lot of times over the past months, which is also a part of this adventure. I do know though it is not going to be a goodbye for a long time. I will see some of you soon, and some later, but I am convinced our journeys will cross again some time. Life is 10% what happens to us and 90% how we react to it, so always go for it and get the best out of everything! I am curious what life is going to bring you, and me, because what the hell are we going to do when we are back home?

I am sure everything will fall into place very soon and I can look forward to my next adventure, meet even more people and create new experiences, but I always have a big one to look back to.

I will never be completely home again, because part of my heart will always be elsewhere. That is the price I paid for the richness of loving and knowing people in more than one place. Thank you lovely candidates, Internex, Vancouver and Canada for stealing a piece of my heart.

– Tess

INTERNeX International Exchange
International Village,
Suite 2077, 2079 – 88 West Pender Street
Vancouver, Canada -V6B 6N9-
Web: http://www.internexcanada.com
Email: pr@internexcanada.com

See ya, bye!

It’s time to say goodbye. This makes me always sad therefore I prefer to say “See ya again” one day.
I’ve had an amazing time here in Vancouver and all of you’ve had a hand in it.
Thanks to all of you for making my time in Canada just incredible.
The time went by way too fast and I’m so sad that I have to leave already. On my first weekend(three months ago) I went to the Rockies and was impressed by the stunning nature of Canada. Since that moment I’ve started to love this country.
During my stay in Vancouver I’ve seen so many beautiful places like Vancouver Island, the Rockies, Whistler, Portland and Seattle.
One of my favourite trips was the hike to the Garibaldi Lake and the Panorama Ridge (33 km) in the Garibaldi Provincial Park. I was nearly dead after this hike but I’ve never seen something which is so breathtaking and gorgeous like this!!
I’ve never enjoyed my life as much as I did here.
You can’t beat this city – it’s possible to experience the big city life and the stunning beauty of nature at the same place.
A BIG THANK YOU to Mina and Tim for offering me the opportunity to do my practicum at INTERNeX. I’ve learned so much for my studies in Germany and especially for my life.
Another thank you goes to Henrik for introducing me in my new tasks at the PR-Department and supporting me all the time.
Last but not least – thank you to Lisa and Simon for the great and fun time in this office.

I’m going to miss Vancouver, Canada and ALL OF YOU way too much. For sure I’m going to come back some day.

Take care,

Sophie

INTERNeX International Exchange
International Village,
Suite 2077, 2079 – 88 West Pender Street
Vancouver, Canada -V6B 6N9-
Web: http://www.internexcanada.com
Email: pr@internexcanada.com

INTERNeX Canada: Coping with Culture Shock!

This post is going to be a little different -we’re going to discuss about some of the ways that can help you cope with culture shock! Many of you already know what culture shock means. Basically, it means when people move to a new country or experience a new culture, a way of life, they feel very disoriented and uneasy. Many of you might feel this during the first few days of your visit here! So here are some tips:

  1. Stay active -go work out at your local gym or just go jogging around a park! Different country or not, every one exercises!
  2. Take a hobby outside of working -whether it be playing an instrument or knitting, keep yourself busy with the things you love doing!
  3. Come out to our pub nights, weekly activities and events – this is a great way to meet people who are in the same situation as you! Get some practical advice from them!
  4. Make a list of things you want to accomplish during your stay here -keeping small goals helps you stay motivated!
  5. Stay in touch with your family and friends -it’s important to know that your family or friends back home are just one phone call away, so you are not alone!
  6. Stay connected with INTERNeX -we are here to help you in any way possible, just come talk to us!
  7. Decorate your room with the things that remind you of home -on the days you are homesick, your room can give you comfort and ease since it’s familiar to you.
  8. Don’t be too hard on yourself -take things one day at a time and don’t feel the pressure to know everything. Things will slowly adjust and you’ll most definitely enjoy your time here!

Happy Sunday! 🙂

Cheers,

Flora

INTERNeX International Exchange
Suite 200 – 211 Columbia Street
Vancouver BC -V6A 2R5-
Web: http://www.internexcanada.com
Phone: +1 (604) 662 8149
Email: pr@internexcanada.com

 

INTERNeX Canada: Casual Friday – It’s Christmas in 1 month!

Back home I know when Christmas is approaching as soon as you can get all these super sweet and everything but low-calorie treats anywhere. I couldn’t believe my eyes when I realized that they sell originally German Stollen at Nesters Market!! Oh I should probably first explain what it is. Back home in Germany, Stollen is a loaf of sweet fruit bread covered with a thick layer of icing sugar. I used to hate it as a kid as I contains weird stuff like dried raisins and candied orange and lemon peel but a couple of years ago, I actually started to appreciate the distinct taste you only get in the advent season. The best Stollen in the world  is the one my grandma makes from scratch of course! She would add tons of butter and make it extra juicy and yummy…this is probably one of the things I miss most over here; real and honest and non-processed food with healthy and home-grown ingredients. Might be a reason why Monday night was so special for me. My roomie and I had four girlfriends over at our apartment and we cooked traditionally Dutch food with mashed potatoes, veggies and sausages. It was not only delicious but our whole apartment smelled just like home (German and Dutch food are very similar, so it really did!! 🙂 ) And then one of the girls made cake that tasted exactly like my nana’s Zimtschnecken (cinnamon buns)! I was in heaven and this certainly made up for many pasta-with-tomato-sauce-dinners in Canada!

So here’s the plan: I’ll go get some yummy Stollen after work today, make myself a nice cup of tea, curl up on the couch, indulge in a book and pretend I was sitting next to the Kachelofen (tiled stove) at home, listening to the crackling fire. If I can’t be there for Christmas this year, I’ll have to somehow transfer all the food, smells, warmth and love to wherever I am. Only writing about it makes me happy right now… 🙂

When you give it a thought, what do you miss most about home besides family and friends? Is it the food, sleeping in your own bed, speaking your mother tongue or something completely different? Share with us!!

Cheers

Marianne

INTERNeX International Exchange
Suite 200 – 211 Columbia Street
Vancouver BC -V6A 2R5-
Web: http://www.internexcanada.com
Phone: +1 (604) 662 8149
Email: pr@internexcanada.com