How was the weekend?

Hot, Adventurous, Fun. Those words describe my weekend best.

As you know, the sun was shining the entire weekend. For some it might’ve been too hot, but I loved the sunny weather. One reason I liked it so much might be that I spent my days near the water, so I could cool down easily.

On Saturday some friends (including their big puppy) and I went to Cultus Lake in Chilliwack. We brought some snacks, a big blanket, lots of water, air hammocks and a floatie with us, everything you need for a perfect day at the lake. I recommend going early, since it gets really busy on hot summer days and it can be difficult to find a good spot. I really enjoyed just relaxing in the sun, float on the lake and refresh in the cold water. There was also the Cultus Lake Festival going on, with lots of little booths and food trucks. If you ever get the chance try some cinnamon rolls from SinAmen Bun & Co., they are delicious!


After my rest day I felt ready for our Bubble Ball match with INTERNeX! We met at Charleson Park and started our adventure. Raul, the coach, explained the basics to us, for example to never bump someone from the back, and how to get in and out of the bubble, before we started our first game: “Bubble Soccer”. My team won both rounds (wohoo), but we weren’t ready for the next game. It’s called “Protect the General”. Each team had to choose one general and the goal for the other team was to knock them down, or push them outside the lines of the field. We lost every single round and got bumped to the ground pretty hard. Nevertheless it was super fun! We had some free time to try out a few stunts in the Bubbles, like front flips, or back flips, before we finished with our last two games: “English Bulldog”, and “Musical Bubbles”. There was a lot of running and bumping involved, so it got pretty hot in the sun, even hotter in the bubbles!


To cool down, some of us went to Kitsilano Beach, where we met more people from INTERNeX. Apparently not everyone was tired from Bubble Ball yet, so they played a round of Volleyball. It was super busy at the beach, but we still found a nice spot to relax and enjoy the sunset with good music and a couple of beers. 😉 It was the perfect way to end the weekend, it just felt too short. But good news, this week will be a short one! Friday is Canada Day! Are you ready to celebrate?

I hope your weekend was great and you enjoyed the first days of summer in Vancouver.

See you at Pub night on Wednesday!

Cheers,

Laura 🙂

What to do on the weekend – Sunny Edition

We’ve all been waiting for it and finally it’s here: Summer. At least this weekend the weather is expected to be spectacular in Vancouver! Here are some ideas on how to enjoy the sunny days.

I) BC Bubble Ball with INTERNeX Join us for Bubble Ball this Sunday, 1pm at Charleston Park! We are going to play a bunch of fun games encased in transparent big bubbles. It’s recommended to everyone who is comfortable playing sports, falling over and laughing until their abs hurt. 🙂

II) The VIMFF in North Vancouver Also on Sunday, from 3pm-9pm there’ll be the Vancouver International Mountain Film Festival, celebrating Canadian Multiculturalism with a free outdoor event at the Shipyards, right at the Londsdale Quay in North Vancouver. We’ll head over there after our Bubble Ball match, so if you’d like please join us! There’ll be award-winning mountain films, live music, giveaways, fun activities, like an outdoor climbing wall, a beer garden, snacks and more! A perfect way to end a sunny weekend.

III) Beach day Of course the sun screams for a beach day! Vancouver has a lot of them! Take a buddy and tan, play volleyball, or go swim in the ocean. For a more relaxed beach atmosphere with a little more space I recommend to go to Spanish Banks. The beach is wider and the water clearer than at the other beaches, plus you have a great view of the mountains and the city skyline. If you want to stay close to bars, restaurants and other shops I recommend Kitsilano beach. It’s such a hip area! A lot of younger people go here to play some beach games and enjoy the sun. At night you can sometimes find street artists playing their music and people just start dancing to it. To me, that really feels like summer.


IV) Lake day If you’re not into salty water, there’s also a few lakes around. You’d have to go a little further, but you could make a whole day event out of your trip. My recommendation is Cultus Lake in Chilliwack! Nearby there’s also the Cultus Lake Water Park, Castle Fun Park in Abbotsford and more. It’s a nice little getaway from the city and popular amongst many locals. A good way to explore the Canadian country side a little more. If you’re hungry on your way back stop by at Brodeur’s Bistro in Abbotsford for the best Chicken Waffles you’ll ever have (trust me on this one). The only downside: you’d probably need a car, since the public transit is not too good outside of the city.

V) Get some ice cream! Vancouver has a bunch of (n)ice cream shops. Here are my top 3 must-tries this summer:
1.) While you are in Kits, get some Rain or Shine ice cream before, or after you go to the beach and thank me later. 😉 They have some really good vegan options as well and all cones are made in house! You can smell it when you get close to the shop.
2.) Earnest Ice Cream is one of Vancouver’s favourites when it comes to the frozen dessert. They have rotating flavours that make you return all summer (and winter) long.
3.) If you are looking for a place with many many different flavours, you should check out La Casa de Gelato, with it’s 238 varieties of ice cream! This place actually won a world record.


Which ice cream are you going to try first? Are you Team Beach or Team Lake? Are you excited for summer, or are you more of a winter person?

I’m definitely excited!

Have a great weekend!

Cheers,

Laura 🙂

Smart Saver

It’s Sunday again, time for a new smart saver! Since the weather is going to be sunny and warm, way not cooling off in one of the lakes near Vancouver.

Lynn Canyon
Lynn Canyon is easy reachable by transit (cost on the weekend only $2.75!) with many places to cool off. Lynn Canyon even has a suspension brigde. The main swimming hole is at the top of the trail where you can watch, if you are lucky, some cliff jumpers jump. However this is also a very busy place, so keep walking on towards the twin waterfall, there it is more quite and also a really nice spot for a picnic.

Cabin Lake on Cypress Mountain
A perfect combination of hiking and relaxing. Check here to see which trail you want to take up to the lake. After the hike you will find yourself in a beautiful place with a nice lake and a perfect spot for lunch. Take a dip in the water before you head back down again.

Pool99
And than there is pool99. A very popular spot for cliff jumpers, the water is freezing cold. It’s is a bit tricky to find your way there, you might have to jump over a located gate, however since it is weekend you won’t be the only one going up there.

So enjoy your weekend and to give you the heads up for next weeks smart saver: Free Transit on BC Day.

Free Transit on BC Day
Due to the delays on the 23rd of July on the expo and millimim line. Translink offers compensation to everyone who want to use the services of translinke on BC Day, you can travel for FREE! So look up what is going on on BC-day in Vancouver and around and get your free transit day!

INTERNeX International Exchange
International Village,
Suite 2077, 2079 – 88 West Pender Street
Vancouver, Canada -V6B 6N9-
Web: http://www.internexcanada.com
Email: pr@internexcanada.com

 

 

INTERNeX Canada: What to do on the weekend?

Hello guys,

This weekend we have a very good plan for you. On Saturday we are going to Deep Cove. A very beautiful area in North-Vancouver. We can see the town, the bay and then we can hike in the near mountains.On the top of the mountains you can see the whole city and Vancouver-area.
You can join us on the Facebook Event Page. 

 

  • WHEN: Saturday July 20th at 10:45 am
  • WHERE: Pender St. with Granville St. (Stop ID: 50077)

I also find some other things you can do this weekend.

Canadians Baseball Game (vs Eugene Emeralds)
If you don’t want to spend a lot of money for a good match you can go to the Vancouver Canadians. This baseball team is playing in the second league. You can get some great food, see live entertainment, enjoy the match and after the game you can see some awesome fireworks above the stadium!

The tickets are between the 10-15 dollar each. See the Canadians Official Website

  • WHEN: Sunday July 21th at 1:05 PM
  • WHERE: Nat Bailey Stadium, 4601 Ontario Street Vancouver MAP

Hope you have a great weekend!

Cheers,

Jelle

INTERNeX International Exchange
Suite 200 – 211 Columbia Street
Vancouver BC -V6A 2R5-
Web: http://www.internexcanada.com
Phone: +1 (604) 662 8149
Email: pr@internexcanada.com

INTERNeX Canada: Canadian Goose!

I’m sure everyone can agree that one of factors which makes British Columbia the most beautiful place to live on earth is its nature. You can see Mother Nature at its finest with breathtaking sights of the mountains, forests, lakes, and most of all, the animals that live here in BC. And whether you have been taking a walk around a lake, a park, or even staring up at the sky, you most definitely will have seen our famous Canadian geese. These birds look so adorable that you just can’t help but feed them your leftover snacks. Although, they can be seriously annoying at times when they come to steal your food!

But how much more does an average Canadian know about the Canadian goose? Well, probably not a whole lot. So I did a little bit of research and here is what I’ve found:

Some of the interesting facts according to the The CornellLab of Ornithology

Latin name: Branta canadensis

  • the oldest known wild Canada Goose was 30 years 4 months old!
  • when these birds find a partner to be with, they choose accordingly to their own body size, what is known as “assortatively” mating. That is a bit different the way people find their partners, because we think that love can come in all sorts of shapes and sizes, right?
  • they build nests on the ground and can lay anywhere from 1-12 eggs
  • Canadian geese have 13 different sounds or calls they can make for different reasons!
  • When they fly, these birds coordinate what is known as a V-formation, which is basically forming a v-shape with the leader of the pack at the front (you most likely have seen this) for air resistance
  • they are devoted to their partners and remain monogamous, which means they will be with the same partner for the rest of their lives! Talk about loyalty and dedication!

Cheers,

Flora

INTERNeX International Exchange
Suite 200 – 211 Columbia Street
Vancouver BC -V6A 2R5-
Web: http://www.internexcanada.com
Phone: +1 (604) 662 8149
Email: pr@internexcanada.com