125 Years of Banff National Park!

This year Banff celebrates the 125th birthday of the Banff National Park, a part of the Rocky Mountains. Banff National Park is one of the 42 national park in Canada, a very well protected network of treasured natural and historic places. It is also the birthplace of the word’s first national park services! Until November 2010, special programs and events will celebrate this significant 125th anniversary. Discover unforgettable experiences to add to your time in Canada.

Enjoy hikes, family camping, horseback rides, climbs, cultural excursions, festivals, a national historic site visit, or strolls within the unique mountain communities of Banff and Lake Louise.

This Saturday and Sunday August 28-29 you can join other Banff residents on a camping trip and participate in one of the many interactive events on one of Banff’s 1500 camping sites.

Are you more of an indoor person? No worries how about checking out the Dragon Fli Empire! Calgary’s hip hop heroes are gonna make the HooDoo bounce.

For more information about the events, click here!

I really wish I could join in on the camping trip, my 4 day trip in the Rockies wasn’t nearly enough! But I hope that our INTERNeX Candidates working in Banff have the time to attend one of these celebrations.

– Manouk

INTERNeX Pot Luck June 6!

Since last weekend’s barbecue went so well, INTERNeX has decided to use food once more to bring people together! Join other INTERNeX participants on June 6 for a Potluck dinner! Come to the INTERNeX house around 6:30 p.m., and join in on the fun! This will be a relaxing evening featuring a nice dinner party.

If you don’t know what a potluck is, then you need to participate! A potluck is a gathering of people where each person contributes a dish of food to be shared among the group. This is a great way to show your cultural background, so bring a dish that best represents your country! It will be a fun way to teach others about where you’re from and learn about other people too! After all, food is a way that cultural groups express their way of living!

Please e-mail me at pr@internexcanada.com to tell me what you’re bringing. This is so we don’t have duplicates of dishes. If you don’t know where the staff house is, also e-mail me for directions!  You can bring an appetizer, main course or dessert! It’s completely up to you! We really hope you can make it!


Laura & Manouk

INTERNeX International Exchange
Suite 200 – 211 Columbia Street
Vancouver BC -V6A 2R5-
Web: http://www.internexcanada.com
Phone: +1 (604) 662 8149

Ready to Dine Out in Vancouver?!

Today is the start of some serious eating! Yes ladies and gentlemen it is that time of the year again and might i say my favorite part of this month.

Presented by

, Dine Out Vancouver is the feature event, running from April 26th (TODAY) till May 6th 2010 so make sure you a part of this at least once.

This is a delicious celebration of all things that BC has to offer, such as food and wine! Enjoy a splendid three-course dinner at a total of 208 of Vancouver’s hottest restaurants for either $18, $28 or $38 per person, complemented by a fabulous BC VQA wine pairing suggestions. You honestly cannot get much better than that.

Of course, reservations are highly recommended. Don’t forget that you can also book online for many of the participating restaurants making it easy to secure that coveted eatery and avoid busy phone signals! For a list of the all the participating restaurants and there location I highly recommend that you visit this website…and they will even categorize them in terms of their cuisine type!