How was the weekend?

Was your weekend packed with activities, like mine, or did you take it slow?

For me there’s been a lot of things going on! It all started with INTERNeX going to the Vancouver Fashion Week. I’ve never been to a Fashion show before and didn’t quite know what to expect. To be completely honest I actually first thought it might get a little boring watching models present the designers clothes, but I was wrong, the experience exceeded my expectations.

Let me start from the beginning. What I loved from the start is that this event gives the perfect opportunity to dress up and present yourself in fashion you like, that might represent part of your personality, or is just a fun way to brighten up your day. To me, fashion doesn’t necessarily means wearing expensive designer pieces, it’s more about seeing it as a form of art that helps you express yourself and I could really see that at the Vancouver Fashion Week, not just in the audience, but also in the designs that were presented. Every of them had a unique style that was representing the art work of the creator. Fashion as I saw it was expressive, fun, and divers. Just like you can spot certain painters, or movie directors patterns that show how unique they are, you could see the same for the artists at the fashion show. What also made it extra fun was to see and learn about fashion represented by different nationalities, incorporating parts of their culture into the designs. 🙂 The models mirrored the styles by their way of presenting it which made it super entertaining to watch! I would say none of the styles equal each other and I really started to appreciate all the work and art behind the designs. On top of all that the atmosphere was amazing. There was the possibility to get a touch up for your make up, have a few drinks, and network in between the shows. Overall I think we all really enjoyed the experience and learned something new about Fashion, I’ll definitely come back for the next Vancouver Fashion Week! 🙂

Friday night, some of us girls had a little girls night with themed drinks, pyjamas, Italian food, including a Tiramisu for dessert, lots of music, dancing and singing, good talks, face masks and more food as you can see on the picture. 😀 I haven’t had a sleepover in years and I must say I really enjoyed it. It was nice to just hang out and do all the fun selfceare things in a large group. 🙂 So, this is your sign to grab your friends and organize a big sleepover party, it’s what we all need from time to time. 😉 Saturday was then a big rest day, or mores a preparation for the Vancouver Sun Run on Sunday!

Only a handful of INTERNeXer’s were up for the challenge of running 10km in the pouring rain. A lot of you might question the name of the run after hearing that most of the years it’s actually raining at the Sun Run, but we thought maybe it’s less about running IN the sun, and more about running FOR the sun. Since this is a pretty big event with road closures and thousands of people participating, all the good energy gets channeled and send up to the sky pushing the clouds aside, making room for the sun to break through. At least that’s what I’m hoping.:D We all know we’re in Raincouver, but I’m optimistic the sun will show within the next few weeks, you’re welcome. 😉

As mentioned it was very wet, so within 10 minutes we were soaked through and running with puddles inside our shoes. On the bright side we were warm and no one could tell if we’re sweating or just wet from the rain. 😀 It was a great feeling running collectively with so many people. Every couple meters there was live music playing and people cheering everyone on to keep going which made it possible for us to run the whole 10km without breaks in only 71 minutes. For some that might be slow, but let me tell you we are all not regular runners, so even just to finish the 10k was an accomplishment, doing it in that time felt even better. It was incredibly rewarding and I can recommend it to anyone who’s kind of thinking about it to really try it. Take some time to practice before and most important: hydrate! Grab a team partner and go for it.

After our run we went to the beach and took a cold plunge in 9 degree ocean water which also felt hard at first but very rejuvenating afterwards. All the pain from the run went away and it gave us new energy. Of course we also needed to treat ourselves after this tough day. For us it was a nice big breakfast and a visit at a pool with sauna and hot tub. You can imagine we all slept very well last night. 😉

If I’m doing a run again? Maybe. Am I going to become a regular runner? Probably not. 😀 Nevertheless this was a great experience and I’m glad I did it. 🙂 Maybe I’ll try biking next? What about you? Do you like being active? Do you like physical challenges? Or are you more of a homebody? And how was your weekend?

Can’t wait for you to tell me at Pub Night!

See you then,

Laura 🙂

What to do on the weekend?

Although it looks like Mother Nature is planning to hydrate many plants this weekend, rather than blessing us with sun, that will not stop us from having fun. Here are a few ideas on what to do this weekend, indoors as well as outdoors.

35632322844_211194ba23_nAre you 19+? Lucky you! The Vancouver Craft Beer Week Festival opened its doors again last Friday and this weekend is your last chance to visit it. The festival has been taking place for almost 10 years and it attracts many visitors. It consists of 100+ craft breweries and cideries, to ensure every visitor will find something they like. Not only does this festival include beer; it offers a variety of food, art and live music as well. The festival is located at PNE/Playland (2901 E Hastings Street) and it is opened from 2 to 7pm on Saturday and 12 to 5pm on Sunday. Day tickets are $39 excl. tax.

Looking for a cheaper, yet similar activity? On Sunday, the Fraser Valley Food Truck Festival is back in town. This festival includes a dozen trucks offering food and beverages. Besides that, visitors can enjoy live entertainment and there will be artisan market vendors all around the festival area. You can find the festival on Sunday, June 3rd at Concord Pacific 88 Pacific Boulevard. The best thing: admission is free! You only have to pay for food and beverages at the event.

39482802191_63ec9b6d21_n.jpgSince it might rain most of the weekend, why not plan a fun activity indoors? Call your friends and visit an escape room together! SmartyPantz offers many different rooms to choose from, for example escaping from a dream, a murder or a ghost. Costs are $25 and you will receive a discount if you go with a group.

 

In case you just want to take it easy this rainy weekend: invite a group of friends to your house and let them bring games, movies and snacks. A great day guaranteed!

Have a great weekend everyone! See you on Sunday when we go to the Trampoline Park!

– Angy

INTERNeX International Exchange
International Village,
Suite 2077, 2079 – 88 West Pender Street
Vancouver, Canada -V6B 6N9-
Web: http://www.internexcanada.com
Email: pr@internexcanada.com

What to do on the weekend?

Rain, light rain, showers. The weather forecast for this weekend does not seem that promising, but no reason to despair. Vancouver has many indoor activities to offer, so let’s take a look at your options to enjoy a fun weekend.

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Friday night. What about kicking off the weekend in one of the many pubs and clubs? My plan for tonight: Line dancing at the Yale Saloon. A professional dancer is showing the crowd how the real cowboys party. After the small teaching lesson, the night continues with DJ sounds and bull riding. Just enter before 9.30pm and you do not have to pay cover. Ladies, you even have free entrance until 11pm, since it is ladies night at the Yale Saloon on Fridays. If you are looking for something more relaxing, just take a walk in Gastown and get yourself a drink in one of the many cozy bars.

Saturday = International Pillow Fight Day. All over the world, people secretly get together and do a pillow fight. Rotterdam, Barcelona, Vienna, Melbourne, Seattle, Hong Kong and many more cities participate and so does Vancouver. And we, of course! We will meet at 2.30pm in front of the Vancouver City Centre Skytrain Station. Bring your own pillow and join the fun! Afterwards, we are planning on going bowling. It’s a bit different than the European bowling, so you should definitely try it out.

Sunday. After sleeping in and a great breakfast, it should be time for some relaxed indoor activities, for example a stroll in a museum. You can choose between the Museum of Anthropology, Maritime Museum, Police Museum, Museum of Vancouver, Art Gallery and many more options. There is something for everybody. The Science World (exactly5601230552_924f0e3fa3_n, the big shining globe near the stadium) is definitely worth a visit. Check out their current photography exhibitions “On the Spot: Instant Stories” or “GroundTruth – Anatomy of a Pipeline”. In the Science World, you can also experience a short movie shown on one of the largest screens in the world. Amazon Adventure, A Beautiful Planet and America’s Music Journey are currently on the programme.

Even if it does not feel like Spring yet: leave the house and explore the city, there is so much to do. I hope to see many of you and your pillows on Saturday!

– Kerstin

INTERNeX International Exchange
International Village,
Suite 2077, 2079 – 88 West Pender Street
Vancouver, Canada -V6B 6N9-
Web: http://www.internexcanada.com
Email: pr@internexcanada.com

How was your weekend?

Rain, sun, snow – I have seen it all this weekend!

The weekend started Friday earlier than usual: it was time for my first skiing day in Canada. We met at noon to take a bus to Mount Seymour where it still had snowed in the morning. Perfect conditions for us! After only 15 minutes driving, we could already spot the first snow on the trees. Ski, snowboard or snowshoes – everybody could choose himself how to get down the mountain. The weather was fine for most of the time,so we could enjoy the downhill runs to the fullest. After eating a burger in the mountain canteen, it became suddenly dark outside and we continued skiing under floodlights next to the slopes. From the very top, we even saw the city with all its lights.sdr

City and nature are so close by in Vancouver, amazing! In the bus back, I saw many happy faces, so I hope you had a great time, too. I am already looking forward to the next skiing adventure.  Thank you for joining us!

Saturday morning my alarm went off early, because the next adventure waited already. We picked up a car in the city center (renting a car is not that expensive here, so you can definitely do that when sharing the costs) and drove to Coquitlam. Destination: the davCrystal Falls. We found them! It took us about an hour of hiking, crossing trees, puddles and trickles until we reached the waterfall. Even though it rained the entire time and our clothes were as wet as the waterfall itself, it was a really cool trip. The forest around this area looks wonderful. Some spots look really magical and not even real. After hiking back again, everybody was hungry. The pizza was not even at our table yet, when the sun showed up. Of course!

So, we spontaneously continued our trip. Next destination was an abandoned hospital near Coquitlam. In a huge area, several great buildings are empty since years. We tried to spot some ghosts, but they were not at home unfortunately. Final destination of this digday trip was the Burnaby Mountain. From the top of this mountain, we could enjoy the sunset above Vancouver. We could also see the slopes on Mt. Seymour where we skied just a day ago. What an awesome view! If you have a car available once, you should visit Burnaby mountain. We brought the car back to the city, but the day was not over yet. A long night was just starting. Everyone made just a quick stop at our houses to change to dry clothes and warm up. Some drinks and games at Relish later, I finally got to know the famous Roxy’s. I already heard some stories about great nights at this venue before and I was not disappointed at all. The combination of live and club music was fantastic, so we danced until the lights switched on again.

Since the last days have been quite busy, I enjoyed sleeping in on Sunday. I used the free morning to skype with my parents, which were also curious about my first week in Canada. The rest of the day passed by fast with shopping, washing and cooking.

What a great weekend, I really had a good one with some of you! I am happy to hear about other weekend adventures at the next PuBNiGHT.

– Kerstin

INTERNeX International Exchange
International Village,
Suite 2077, 2079 – 88 West Pender Street
Vancouver, Canada -V6B 6N9-
Web: http://www.internexcanada.com
Email: pr@internexcanada.com

Chinese New Year – Experience IT Review

It has been a great weekend once again. This time we were celebrating Chinese New Year with the Chinese New Year parade. Even though it was raining, it was a bigger number than expected. Thank you all for coming and celebrating Chinese New Year with us!

At the beginning we did not really know which spot to conquer, so we just wandered around till we found the right spot for the INTERNeX family. We ended up just in front of the seating of the prime minister of Canada and even got the chance to see him. We were even thinking about asking him to take a picture with us. During the parade, people tried to approach the prime minister and got tackled because of it. Therefore, we 16442767_10202664074518790_1652384470_odecided to take the safe way and not to approach him. Chinese New Year was amazing. It started off with some fireworks and soon after we saw dragons, lions and chickens. Red and gold stand for luck in China and therefore we got lots of red envelopes and golden coins. I hope it will bring all of us good luck during our INTERNeX stay and of course lots of fun.

After a while, everybody was feeling cold and we decided to get into the parking lot to watch the parade from above. A dry, but windy spot was found. As it was a bit too windy, we did not stay at our spot for that long. So what would be the best thing to do when you are cold? Getting a hot drink in the Pint of course! We combined the hot drinks with a brunch, as we got quite hungry as well.

Even though It was raining during the Chinese New Year parade, we had a lot of fun together. Hope to see you all at Blarney Stone on Wednesday! Get ready, because there will be a lot of people joining us.

-Iris

INTERNeX International Exchange
International Village,
Suite 2077, 2079 – 88 West Pender Street
Vancouver, Canada -V6B 6N9-
Web: http://www.internexcanada.com
Email: pr@internexcanada.com