Hi everyone, how are you all doing? Yesterday we had our Special International PuB NiGHT again. We started at 9 pm at The Bourbon. The INTERNeX PuB NiGHT was together with SWAP and Moose Travel and all travelers in and around the city of Vancouver. The theme was bunnies & beer because Easter is coming up.

There were a lot of games including beer, pennies and a lot of fun! Some people won a trip to Whistler and tickets for the famous Capilano Suspension Bridge. We were with a big INTERNeX group again, I’m happy that so many INTERNeX’ers show up every week 🙂 I had a great evening!

Hope to see you all next Wednesday! Enjoy your Easter weekend.


Your INTERNeX PR-team

INTERNeX International Exchange
Suite 200-211 Columbia Street
Vancouver BC -V6A 2R5-
Phone: +1 (604) 662 8149

Lynn Valley

A bunch of us went to Lynn Canyon Park this weekend. For those of you that have never heart of Lynn Canyon Park, it is located in North Vancouver and it is know for its suspension bridge, leisurely hike or refreshing swim in one of the many popular swimming holes. The entree to the park, bridge and walks is free!

The suspension bridge is very narrow, but it offers a spectacular view of the river below.  Most of the hikes follow the river and takes you to some amazing waterfalls. You don’t have to be very fit to be able to do a hike in Lynn Canyon Park, most walks are well maintained and easy to walk on.

We had very nice weather making the day even better. Even though you are allowed swim in the water and the water looks like it is inviting you to come in, I would not recommend it just yet. I put my hands in the water and it was freezing! Hopefully the water will heat up so that we can go swimming in it in the summer.

We did almost all the hikes that are there and I really recommend doing as least some of the walks to everyone. There are so many trees and plants in the area that you get the feeling you are walking in a forest!

So if you are looking for something to do and love to be outdoors, go check out Lynn Valley!

– Manouk

What Are You Doing This Long Weekend?

This weekend is supposed to be a nice one! I have a few things on my to-do list that I want to see during the next few days. One of them includes Lynn Canyon Park. The park officially opened to the public in 1912 and has been a popular destination among tourists and local residents ever since. It’s a great location for a  picnic, a leisurely hike, or a refreshing swim in one of the many popular swimming holes!

The Lynn Canyon Suspension bridge is one of Lynn Valley’s best kept secrets. The 50 meter high bridge stretches accross a beautiful canyon boasting raging waters, waterfalls and deep pools below. The bridge is a popular attraction among tourists and locals alike, the best part is that it is free of charge for all to see. Crossing the bridge is always an exciting experience, it bounces up and down and sways from side to side with every step. It is quite narrow and becomes a little nerve racking when there are several others trying to cross at the same time.

Not only is there a suspension bridge, but there are also twin falls.  A short wooden bridge crosses the raging river and there are two breathtaking waterfalls below. This bridge is a lot more comfortable than the Suspension Bridge as it doesn’t shake with every move. As a last stop, you can relax at a swimming hole which is popular among local residents who visit the park on a regular basis and tourists on a short visit. The 30 Foot Pool is a short walk from suspension bridge and doesn’t involve climbing hills or stairs. It is pretty easily accessible.  There is a small beach area near the swimming hole that is covered with small pebbles and good to lie down a towel or a blanket.

Getting There

If you are traveling by bus there are various routes to take depending on your location. From Downtown Vancouver take the sea bus across to the Lonsdale Quay bus loop and take either bus #228, or #229.

Bus #228 will take you to Lynn Valley Center, which is about a 10 minute walk from Lynn Canyon Park’s main entrance. Bus #229 will take you directly to Lynn Canyon Park’s main entrance.

If you are traveling from East Vancouver, Burnaby, or Metro Town area take any bus to Phibbs Exchange. The most common busses are #130 via Metro Town, #28 via Joyce Station, #210 via Downtown Vancouver.

From Phibbs Exchange take bus #229 which will take you to Lynn Canyon Park’s main entrance.

Hope you all have a fantastic weekend!



Check out the Capilano Suspension Bridge!

One of the first things I saw when I came to the city was Vancouver’s oldest tourist attraction. The Capilano Suspension Bridge, originally built in 1889, stretches 450 feet (137m) across and 230 feet (70m) above Capilano River. Since then much has been added to the twenty-seven acre park. Of the many things to do, Treetops Adventure is the park’s newest attraction – seven suspension bridges through the evergreens taking you up to 100 feet (30m) above the forest floor.

Guided nature tours, the Kids’ Rain forest Explorer program and Living Forest exhibit enhance this unique rain forest encounter. Enjoy musical entertainment and First Nations carving demonstrations. Take photos at the Totem Park and with the Capilano Tramps. Top it off with a visit to the gift shop full of quality merchandise from all over Canada and great homemade fudge!

Check out some more of my pictures on our Flickr account!

For those of you wishing to go, I recommend going on a Sunday. You can take the sea bus with a one zone pass on that day! Here’s some  more  helpful information:


Adult: $29.95
Senior (65+): $27.95
Student (17+ and with ID): $23.75
Youth (13 – 16): $18.75
Child (6 – 12): $10.00
Child under 6: FREE

Included in the cost of admission:

  • The world famous Capilano Suspension Bridge
  • Thrilling Treetops Adventure and dramatic Cliffhanger Walk
  • Interactive Living Forest exhibit
  • Seven acre West Coast rain forest
  • Complimentary guided eco-tours
  • World’s largest private Totem Pole collection
  • First Nations Artisans depicting their artistic techniques, skills and heritage
  • Story Center history walk
  • Seasonal indoor and outdoor dining venues for group & FIT meals
  • Shopping in the 1911 Trading Post Gift Shop
  • Get out there and have fun – and take as many pictures as you can!

    – Laura